Do you feel stuck in the grind and ready for a real shift in your dance journey? 

Day 1  - DISCOVER

• Discovering your core values : what matters to YOU and how to use you values to design and step into your PURPOSE

• How to set boundaries : step into your POWER and VOICE in every aspect of decision making in your career and your life 

• Share : create a new way to connect to your community and your audience that does not cause burnout and feels aligned to WHO YOU ARE 

• Heal : learn tools to let go of behaviors and patterns that are not in alignment with your PURPOSE and your PATH forward 

• Decide : let’s get real! Claim who you are and what you want to do… I am looking for Dancers who are willing to step into heart-led PURPOSE

Day 2 - INTEGRATE

• Brand aka YOU : stand in your authenticity and step into who you are in every aspect of how you show up in your career and your LIFE 

• Create opportunities : step into your POWER and learn the tools to create your own opportunities 

• Money Talk : setting rates that make sense and honour your value 

• Network : establish your like minded community and simplify how to achieve success and abundance through connection  

• Nitty Gritty : I open the floor for Q&A about everything to do with dance (agency questions, press kits, demos, resumes, how to write submissions/proposals and any other questions you have been too embarrassed to ask … I’ve been there!) 

THRIVE Checklist

1. Snacks/Lunch and Water

2. Comfortable clothing you can dance in and layers for the afternoon 

3. Yoga Mat (Day 2 only)

BIOGRAPHY

From an early age, there was no question that I was going to be a Dancer. I was captivated by the world of dance, but my journey was far from PERFECT. Like many Artists, I faced the pressures to conform, sacrificing my own boundaries and voice for the sake of Pleasing others and opportunity. There were times when burnout from over extending myself physically and financially, and self-doubt overshadowed my passion. I found myself lost and operating from people pleasing and co-dependency. I was a warrior, ally and fighter for others, but I never fought for myself. I found myself living from a place of over doing and my fire was burning out fast. I questioned who I was and at times i felt Shame about my role in the industry. However, through the ups and downs and then a willingness to heal, I realized that true success comes from standing in your own power, voicing the truth, and making choices from a place of a self-worth and integrity.

After years as a professional dancer, performing with international artists like Sting, Camila Cabello, and The Weeknd, and dancing at events like the NBA All-Star Halftime Show, I’ve experienced the heights of a fulfilling career. I’ve choreographed for global audiences, from productions in Dubai and qatar, to Toronto’s record-breaking Tree Lighting Ceremony, and held leadership roles IN Casting for FIFA World Cup, fifa arab cup, and AFC Asian Cup.

But alongside these accomplishments, I learned that success is about more than accolades—it’s about creating opportunities that align with who you are at your core. That’s why I started THRIVE, a mentorship program designed to help dancers find their voice, make empowered decisions, and create careers rooted in integrity. With Thrive, I draw on my experience as both an artist and leader to guide dancers through their own journey of self-discovery and success.

CREDITS

CAMILA CABELLO

STING

KELLY CLARKSON

ANNE-MARIE FT. MARSHMELLO

THE WEEKND

VANESSA HUDGENS

OLYMPICs 40th anniversary

NBA ALL STar HALFTIME SHOW

AFC ASIAN CUP Opening CEREMONY 2023

FIFA WORLD CUP CLOSING CEREMONY 2022

FIFA ARAB CUP CLOSING CEREMONY 2021

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